Alexander Lukashenkoon: Dmitry Azarov / Kommersant
President of Belarus Alexander Lukashenko maintains a strict protein diet. He said this during a meeting with leaders and groups media the largest state of the Republic, BelTA has learned.
“Three eggs in the morning, at lunch — meat, tonight is fish all you want,” — said the head of state about your diet during the day.
Lukashenko noted that in between meals snack in small portions. The President stressed that together with proper nutrition, it is important to exercise — physical activity, in his opinion, we need to get about two hours a day.
The Belarusian leader added that it feeds as all the inhabitants of the country: “I eat what you eat and, only in very small quantities”.
In September 2016, stated that to perform male functions in a day to eat a piece of meat. According to the head of the state, citizens have every day to play sports, but if there’s no time, to observe a strict diet. “Stop to eat! The Breakfast for a maximum of three eggs and a Cup of coffee, lunch — vegetable soup. Well, one more piece of meat one can afford to perform his manly duties, and in the evening curd — and all” — the President recommended.
In 2014, the Belarusian leader called on residents to abandon the usual combination of potatoes with meat. According to him, herring is much better meat goes well with potatoes. The President also added that one should eat only products of domestic production — “in any case, not foreign.” The latter, in his statement, “not for our body”.
Video, photo All from Russia.