Muscovites will learn to balance emotions


www.vsyako.netPhoto: Kirill Zykov / AGN “Moscow”

Indian national cultural center SITA organizes in Moscow the fifth international day of yoga. About it reported in a press release received by the editors”.ru”.

“Himalaya international Yoga Festival” will be held on 21 June in the Park “Zaryadye”. Visitors to the event can be experienced as practices that have long been engaged in yoga and beginners.

It is noted that the cultural program of the festival will include breathing exercises, yoga for children, yoga for seniors, prenatal yoga, meditation, exercises for balancing emotions, posture correction, introduction to Ayurvedic medical system and the practice of reciting mantras.

“At the festival you can learn a holistic approach to their health and well-being, creating a Union between the inner and outer world,” reads the event description.

In 2018, the festival “Day of India” was held from 10 to 12 August in Sokolniki Park. As the entertainment, guests were offered workshops of Indian dance, Hindi and yoga.

Video, photo All from Russia.


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