Named the methods to overcome aerophobia

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www.vsyako.netPhoto: Vladimir Vyatkin / RIA Novosti

Online service travel “tutu.ru” has listed the methods resorted to by travellers to overcome the fear of flight. About it reported in a press release received by the editors”.ru”.

The service has asked travelers how they cope with aerophobia. It turned out that the most common way to pray. For this option voted 11 percent of respondents.

In addition, the struggle with fear travelers resort to alcohol (seven percent), meditation (four percent) or antidepressants (two percent).

In addition, 17 percent of respondents admitted that they always choose another mode of transport, not to fly airplanes.

Nevertheless, the majority of respondents (56 percent) noted that they did not fear flight, and three percent admitted that were afraid to fly, but were able to overcome your fear.

In July, the journalist Zoe Galloway called for the Flying course with Confedence (“Fly with confidence”) and shared the tips that will help to get rid of fear of flights. She recommended to learn more about airplanes and turbulence and try to control the thoughts and focus on breathing.

Video, photo All from Russia.



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