The Russians revealed the danger of heat for health

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www.vsyako.netPhoto: AGN “Moscow”

The Russians revealed the danger of heat for health: the first such weather brings the risk for people suffering from cardiovascular diseases of people. This was told by the doctor angioneurology, head of the “Stop stroke” Evgeny Shirokov in an interview with owned by Grigory Berezkin RBC.

“Heat is a loss of fluid has to fill. For patients with heart failure, with hypertension, it’s a pretty big additional load on the heart. Legs edema, dyspnea, increased blood pressure,” explained the expert.

The lack of fluid in the body also leads to thickening of the blood, therefore patients with atherosclerosis, deficient nutrition of the tissues with blood. This doctor has linked frequent strokes and heart attacks in the hot season.

In addition, the heat will put extra load on the respiratory system, causing people with chronic lung diseases often feel bad. Health can also negatively affect sunburn — they can lead to increased blood clotting, which in turn increases the risk of thrombosis in people with atherosclerosis.

In hot weather it is recommended to avoid strenuous exercise, wear a hat, light clothing made of natural fabrics. You also need to use sunscreen and cover the skin from direct sunlight.

Earlier, the chief freelance nutritionist MoH Victor tutelian stated that during the heat to quench their thirst by water of room temperature without sugar and without gas. According to him, the warm water is the best thirst quencher. Besides, she will not provoke angina.

Video, photo All from Russia.

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