Photo: Vladimir Fedorenko / RIA Novosti
The specialists of the Ministry of emergency situations told how to protect the body from overheating in extreme heat. It is reported by RIA Novosti.
Rescuers indicated that heat stroke develops rapidly, therefore you need to wear a hat and light clothing. If possible, stay in the shade, avoid strenuous exercise and to abstain from alcohol.
It is also noted the importance of adhering to the correct drinking regime. In the MOE explained that because of unlimited, indiscriminate drinking increases the load on the heart. In addition, quench your thirst in this way will not work.
The Agency listed the signs of heat stroke: it’s a migraine, weakness, nausea and vomiting, redness of the skin and increase body temperature to dangerous heights. The victim as soon as possible to get to a cool place to get down on a flat surface and overlaid with a wet cloth.
On 8 July it was reported that in the South of Russia set the heat at 42 degrees, particularly in Kalmykia and Astrakhan region. 8 July it was reported that in the South of Russia set the heat at 42 degrees, particularly in Kalmykia and Astrakhan region. In some localities during the day the temperature reached 43 degrees.
Video, photo All from Russia.